One to One - Functional Breath-work

Service Description

Working with me one to one Will give you the boost you are looking for in your life, an enhanced depth, understanding, and about what you need. As well as the knowledge and confidence to join in a group class if you are new to Yoga, Breathwork or meditation. is perfect for you if you: - Are new to yoga and feel self conscious or uncertain about joining a group class. - Want to deepen your practice or address certain issues - Want to look at aspects of mind and emotion in an embodied way. - Are struggling with feeling disconnected from your body, feeling anxious, feeling low, feeling lost, tiredness, dullness, insomnia, feeling overwhelmed, disconnection, joylessness, lack of libido. - You would like to explore your wild untamed, expressive, sensual, sexy, animal, artist, and creative self. (This is something I am really good at) Tools I work with: Yoga - including the physical aspect, Mind, Breath, and Mantra, Conscious Connected Breathwork, Embodied theatre practice to explore your psyche in visual, relational and playful ways, Free movement, , Visual art expression, Inquiry and Authentic relating, Voicework. Deep listening. Message me to book a free clarity call now. The cost depends on what tools we are going to work with.

Contact Details

• 07811469877

  kathleen.downie@gmail.com